Hands-on experience in the kitchen is invaluable during the learning process. Anyone can read a recipe, but learning correct techniques and how to combine flavors permits you to cook without a recipe from ingredients on hand in your refrigerator and pantry. Cooking with friends, or those who are soon to be friends, is relaxed and fun. Come join the laughter, learn how to make meal-time less stressful and more nourishing to your body, mind, and spirit!

Spring Classes, April-June, 2008
    Annual Spring Open House
    Meet the Farmers! Join us for food and drink and a chance to talk with local area farmers, featuring local dairy, pasture-raised beef, pork, chicken and egg, and fruit and vegetable producers. Find out about CSA membership, how to find the farmer who best fits your needs, and why we need to support local agriculture.
        Saturday, May 3, 3-5 pm
FREE!

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    Fast and Fabulous: 4 Quick Dinners
    Learn how to stock your pantry with items to keep on hand for easy and healthy last minute meals with loads of flavor! We'll prepare Caribbean Pork Tenderloin Salad; Thai Beef Lettuce Rolls; Chicken with Artichokes and Prosciutto, and Sole-Wrapped Asparagus wtih Citrus Sauce.
        Tuesday, April 15, 5P30-8:30 pm
$60 per person
Includes dinner
        Thursday, May 22, 5:30-8:30 pm
$60 per person
Includes dinner
        SAturday, June 7, 10 am-1 pm
$60 per person
Includes lunch

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    Spring Soups
    Soup is comfort food, and the secret to delicious soup it the flavorful stock used as a base. We'll learn to make the stock, and prepare 4 soups for Spring: Asparagus Soup; Salmon and Dill Chowder; Spring Onion Soup with Cheese Toasts; and more!
        Tuesday, April 22, 5:30-8:30 pm
$60 per person
Includes dinner

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    Fearless Fish
    Fish is a great source of protein for lighter meals, perfect for warmer weather. It is the original "fast food," ready in mere minutes. We'll prepare Seared Scallops with Tarragon-Butter Sauce; Salmon in Coconut-Green Chile Sauce; Crab Cakes with Remoulade Sauce; Skewered Shrimp with Jalapeno-Lime Sauce.
        Thursday, April 24, 5:30-8:30 pm
$60 per person
Includes dinner
        Tuesday, June 3, 5:30-8:30 pm
$60 per person
Includes dinner
        Wednesday, June 18, 5:30-8:30 pm
$60 per person
Includes dinner

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    Spring Vegetables
    We know to eat our vegetables, hear it on the radio and TV and from our doctors, and yet we resist. Our kids turn up their noses at broccoli and spinach. What's a mother to do? Come learn some delicious ways to use the newly arriving fresh produce, asparagus and artichokes, Asian greens, snap and snow peas, green beans, lettuces, and more. Learn ways to combine vegetables and add flavor so even your kids will be asking for seconds!
        Saturday, April 12, 10 am-1 pm
$60 per person
Includes lunch
        Wednesday, April 30, 5:30-8:30 pm
$60 per person
Includes dinner
        Saturday, May 24, 10 am-1 pm
$60 per person
Includes lunch

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    Quick Chix
    Light, easy, and versatile, chicken takes to so many different flavors, cooking techniques, and cuisines. If your family says, "chicken again?" maybe you should check out some new recipes that are sure to please. we'll make Grilled Chicken and Veggie Wrap with Chipotle Mayo; Mexican Chicken Salad; Sesame-Ginger Grilled Chicken with Pineapple; and more.
        Monday, April 28, 5:30-8:30 pm
$60 per person
Includes dinner
        Saturday, May 31, 10 am-1 pm
$60 per person
Includes lunch
        Tuesday, June 24, 5:30-8:30 pm
$60 per person
Includes dinner

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    Mexican Cooking
    A well-loved cuisine, Mexican food can be quick and fresh or more complicated and time-consuming. We'll do a little of both. We'll make Empanadas with your choice of fillings; Pork Carnitas and creamy Carnitas Enchiladas; Fisherman's Rice, and more.
        Saturday, April 26, 10-am-1 pm
$60 per person
Includes lunch
        Thursday, May 29, 5:30-8:30 pm
$60 per person
Includes dinner

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    Basic Asian
    Asian food has such bright flavor, is healthy as well as delicious, and much of it is quick and easy to prepare. Come learn the ingredients to keep on hand to prepare flavorful dishes like Thai Dhrimp Curry, Beef Skewers with Spicy Sauce, Spring Rolls and Steamed Dumplings.
        Wednesday, May 28, 5:30-8:30 pm
$60 per person
Includes dinner
        Saturday, June 28, 10 am-1 pm
$60 per person
Includes lunch

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    Farmer's Market Cooking
    Cooking seasonally guarantees freshness, variety, and flavor, not to mention nutritionally superiority. Join us as we take advantage of the fresh foods produced locally, available at the Farmer's Markets, raised by your northern Colorado neighbors. We'll focus on vegetables, fruits and salads, eggs and cheeses, and locally raised beef and lamb, pork and chicken, and how to find it. We'll look at a crop schedule, a list of local farmers who can supply your needs, and when to expect which crops in the marketplace.
        Thursday, June 5, 5:30-8:30 pm
$60 per person
Includes dinner.
        Tuesday, June 17, 5:30-8:30 pm
$60 per person
Includes dinner.
        Thursday, June 26, 5:30-8:30 pm
$60 per person
Includes dinner.